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Kevin Kelsey, Part 2: Training Nancy Arnold

Kevin frequently shares training duties with a woman for female bodybuilders like Nancy Arnold.

Bodybuilding | Bodybuilding 2006 | Contest Preparation

2006-04-13-Kevin-2-Training-NancyAfter discussing his general strategy for training women, Kevin and I turned toward the specifics of training Nancy. To watch this conversation, click on Kevin's picture to download the 24 MB Quicktime file. Nancy has trained with Kevin for two competitions. In both cases, she has come to him 4 or 5 months before the show. He provides an evaluation of where she is and what she needs to do to get ready.

Kevin shares training duties with Mary. He finds it works better that way as women feel more comfortable with other women for some things.

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