Paul Wright talks about competiton prep and the thrill of competing.
Bodybuilding | Gold's Gym, Ann Arbor | Motor City 2007 | Paul Wright
In this podcast (Quicktime ipod compatible, 20MB; Google streaming flash video), Bud and Paul conclude their discussion about Paul's decision to do another show by talking about Paul's weak areas and his will to compete.
Bud continues this discussion by first asking Paul if there are any weak areas that he is trying to improve for the show. Paul feels that the two areas he would like to improve are his back and quads.
Although he does not carry much body fat he states that the fat he does carry is all on his back. He also mentions that he isn't likely to see great definition in his back until very close to the show. Paul also says that he needs to improve the width of his back. He states that he has good thickness but feels more width is needed for better presentation. He says that he will also hit his quads hard during the next four months and try to improve their overall size.
When asked why he competes Paul had a few different reasons. He feels that it is exciting to work towards a goal and then do well at the show. He also like the fact tha the training takes his mind off of other things that are happening in his life. He says that his training is fun and he enjoys the thrill he gets when he competes.
Additional Links
- We have a whole section on back exercises in this site.
- How else can you improve your back? There are a number of back training articles that provide information and routines.
